A full body workout which sculpts and tones the body. Using a vast array of equipment including resistance bands, steps, bender balls, swiss balls and handweights; this class will target the hard to reach areas.
INSTRUCTOR - Teresa Hurren
Your new site now enables you to not only browse information and timetables, but also BOOK and PAY ONLINE for your courts, classes and activities.
Your LIVE INTERACTIVE TIMETABLE shows what is currently on and at a click of a button drops down a class summary and introduces you to the class instructor.
Your INNOVATIVE BOOKING WIZARD can complete your booking for you if you click on a class, or allows you to easily chose the class you want.