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Studio Timetable

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Wed 23rd
Thu 24th
Fri 25th
Sat 26th
Sun 27th
Mon 28th
Tue 29th
Wed 30th
18:0060mins
Super SculptInstructor: Teresa Hurren
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Instructor: Teresa HurrenA full body workout which sculpts and tones the body. Using a vast array of equipment including resistance bands, steps, bender balls, swiss balls and handweights; this class will target the hard to reach areas.

19:0060mins
Yoga - 60 minsInstructor: Teresa Hurren
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Instructor: Teresa HurrenSuitable for any age and experience. Yoga learn or practice the fundamental yoga poses whilst concentrating on healthy alignment and estabilishing and deeper connection with your body. Yoga will help you relax and forget about all your worries, replemishing the mind.

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