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Aqua Classes

Incorporated into our fitness programme are some fine aquatic classes. Unlimited class attendance is permitted with our all inclusive membership package, or pay as you go to try our great programme.

Aqua Fit

A low impact water based Aerobic class. The water provides a safe enviorment for any bone, muscle and joint injury as well as resistance for those who want to feel worked. We have pool based dumbbells, floats, noodles and even 2 underwater treadmills.

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Aqua Cycle

You may have done a group cycle class; but this cycle class will be pool based and utilise the resistance of the swimming pool to work the body. The water provides a great area for low impact exercise. Great class for all ages and abilities. 

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